MSc Business and Occupational Psychology

As a Gen Z business psychologist, I take a fresh, relatable, and forward-thinking approach to stress management that breaks away from outdated, one-size-fits-all methods. I understand the pressures of modern life and work, and I help individuals and teams navigate stress in a way that feels natural, not overwhelming.

With an MSc in Business and Occupational Psychology, I specialize in turning stress from a roadblock into a tool for growth. My strengths in communication, confidence, and creating a comfortable, judgment-free space allow people to open up, gain clarity, and develop practical strategies for resilience. Through empathy, vulnerability, and simplicity, I make stress management accessible and empowering—ensuring that no one has to navigate life’s challenges alone.